Light Weigh One King is a Catholic faith based weight loss bible study. Light Weigh deepens our faith through prayer and bible study and helps us become better stewards of our bodies. There are no “weigh-ins" at Light Weigh. In Light Weigh you will learn a new approach to eating that leads to peace with God, peace with yourself, and peace with food. Light Weigh members learn to eat real food in moderation and sacrificing for others. By participating in weekly meetings, participants challenge and support each other in their effort to give God dominion over their eating choices. Meetings are held on Thursdays at 6:30 PM in the Duchesne Center, Room 10.
Contact: Debbie Henderson